Fuel your goals with personalized nutrition coaching. Our 1:1 program combines expertise in dietetics, fitness, and wellness to help you develop sustainable habits that fit your lifestyle.

What You’ll Get:

Individualized 1:1 coaching tailored to your goals

Meal planning and grocery guidance

Strategies for performance, weight management, and everyday wellness

Accountability and tools for lasting results

Meet Krissi Poelsterl, MBA, RD – Our New Nutrition Program Leader

We’re thrilled to welcome Krissi Poelsterl, MBA, RD, as the new leader of our Nutrition Program in Chicago. Krissi brings a unique combination of expertise in nutrition coaching, fitness, and wellness strategy to help clients achieve their health goals.

Krissi recently earned her MBA from Dominican University while completing her credential as a Registered Dietitian (RD). With a background in personal training, she specializes in creating personalized wellness strategies that are sustainable, practical, and tailored to each client’s lifestyle.

Outside of her professional work, Krissi enjoys testing new healthy recipes, exploring Chicago’s coffee scene, and staying active. Her passion for holistic health makes her an ideal guide for anyone looking to improve their nutrition, fitness, and overall well-being.

If you’re searching for nutrition coaching in Chicago that focuses on personalized, sustainable results, Krissi and the Optimal Fitness Solutions team are here to support your journey.

Book A Nutriton Call

What Makes Our Nutrition Coaching Unique

- Customized Plans: Tailored to your goals, lifestyle, and preferences

- Holistic Approach: Integrates nutrition, fitness, and overall wellness

- Sustainable Strategies: Focused on habits you can maintain long-term

- Expert Guidance: One-on-one support from a Registered Dietitian

- Practical Tools: Meal planning, grocery guidance, and accountability

Who It’s For

- Athletes or fitness enthusiasts seeking performance nutrition

- Individuals looking to manage weight or body composition

- Anyone wanting to build a healthier, sustainable relationship with food